Our bodies are wise — but we live in a world that forgets to honor them.

So many of our ailments today aren’t random. They’re the result of a world moving too fast, asking too much, and offering too little support. We've been pulled away from the rhythms of the earth, from the wisdom of our ancestors, and from the healing traditions passed down through mothers, midwives, and healers. In their place, we’ve been handed routines, chemicals, and expectations that overwhelm our nervous systems and disconnect us from our inner knowing.

My journey into herbalism began after COVID left me bedridden and unrelieved by conventional medicine. After weeks of my body being ravaged by illness, I finally found relief in the herbs I had in my kitchen. That moment shifted everything — I knew I had to go deeper. I began formally studying herbalism so I could understand the plants that helped me. I came to understand that what we put in and on our bodies is key to our vitality. Nature provides exactly what our bodies need to reset — without compromising the integrity of our natural rhythms.

It’s time for our world to remember ancient traditions and remedies as valid sources of healing. And while I believe modern medicine is cutting-edge science and has its place, I wanted nourishment without hidden toxins, support without side effects, and products I could trust — rooted in the earth, not a lab.

That’s what inspired me to create My Bare Herbs.

Every tea, tincture, salve, and skincare item I make is handcrafted with love, using real plants, sustainably sourced ingredients, and slow infusions — free from hormone disruptors, preservatives, or anything your body wouldn’t recognize. Because our bodies deserve better. Our spirits crave realness. And our healing deserves to be sacred.

Let’s return to what’s real — together.